Plaistow Muay Thai Classes

Muay Thai classes catering to all your self defense needs

We offer a comprehensive Muay Thai training program that aims at helping you perfect the skills to make you feel confident and prepared in any situation of self defense. We specialize in self defense and sports fitness programs with the goal of providing you with the best and most skilled instructors who are masters at their craft.

Experience A Workout That Will Change Your Life

Regular exercise has been shown to improve insulin sensitivity, cardiovascular fitness and body composition, while decreasing blood pressure and blood fat levels. A Muay Thai class makes the exercise fun and exciting, led by a dynamic instructor who teaches the fundamentals of self defense, along with an incredible fat burning routine.

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